If you have needed a way to create a demonstration video for your software programs, or how to create a set of videos that show your computer desktop, or to create video information products, the open source community can help.
If you'd like to see an example recording, I recorded a video above using CamStudio which shows you how to use one of my favorite Excel functions: subtotal().
CamStudio can be downloaded on http://sourceforge.net or http://camstudio.org